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      Bridge to the New Year: Women's Wellness Series in Greensboro


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      January 22, 2019

      Tuesday  12:00 PM

      200 North Davie Street , Room 403
      Greensboro, North Carolina

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      Bridge to the New Year: Women's Wellness Series

      Design a path to live into who YOU are!! Beginning Tuesday, December 11th, women will be gathering for our second annual Bridge to the New Year – Women’s Wellness Series. This interactive, 4-part series will spark insight and growth in areas where you feel stuck. Engage with a multi-generational group of women in exploring opportunities for connection and transformation of lifestyle patterns, so you can feel focused, effective and emotionally at ease in your day-to-day life. Join us for inspiring conversations from 12pm-1pm, and a 45-minute, Baptiste-inspired, power yoga class, starting at 1:15pm.December 18: A 4-Step Plan to Finding Your Tribe - Cultivating Connection for Growth and SupportJanuary 8: Targeting Your Attention on Where You Are Headed (Not Where You've Been) - Goal-Setting for Sustainable ChangeJanuary 15: Winter Self-Care - How The Colder Season Spikes the Need for Intentional Self-CareJanuary 22: Viewing Life Transitions Through the Lens of GratitudeConversations are led by Cheri Timmons Coaching, LLC. Visit www.chericoaching.com to learn more.Cheri Timmons, CHC, RYT® 200 will lead a 45-minute, Baptiste-inspired, power yoga class, starting at 1:15pm. This class is open to all levels. Please bring your own yoga mat, towel and water bottle. Wellness in the parks is sponsored by the Dawn S. Chaney Foundation.Location: The series will take place in room 403 of the Greensboro Cultural Center at LeBauer Park, 200 N Davie St., from 12pm - 1pm Parking can be found in the Church Street Parking Deck. Take the elevator to the 4th floor, and you will find a staff member there to greet you. Food: Bring lunch, or purchase lunch from LeBauer Park kiosks Ghassan's Fresh Mediterranean Eats & PorterHouse Burger Company-LeBauer Park or Cafe Europa. Program will start promptly at 12pm, so please arrive early if ordering lunch.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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