Yoga(mmunity) Tuesday in Winston Salem

Yoga(mmunity) Tuesday

Join the Yogaa(mmunity) Tribe for a 1 hour all-levels yoga class where together, we will explore the connection for your minds with our bodies, our bodies with our breath nad our hearts with each other through intentional movments, asana practice, breathwork and meditation.    It's up to each and every one of us. To no longer judge, hate and talk trash no matter what others say or do. It's time to stand up for love, peace and acceptance through kindness and speaking in truths. We can begin this work, we can start using kindness as our filter on the mat with ourselves. It must begin and grow with ourselves first. Deanna L. Dzybon from Rock Water Yoga will lead the practice and hold a safe and loving space for your exploration inward and connecting community. Just show up and be YOU...unapologetically, perfectly imperfect you!!VERY beginner Friendly. Please bring a mat if you can. I have a few to share.    2 price options:  $10 drop in $37.50 for a 5 class punch card   Chad's Chai tea, herbal tea and kumbucha for sale with plenty of space for reflecting, communing and connecting after class.  Yoga(mmunity) Wildlight Wellness Collective Chad's Chai and Tea Company  

Categories: Health & Wellness | Outdoors & Recreation

This event repeats on various days: