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      Prenatal Yoga Workshop in Winston Salem

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      November 13, 2019

      Wednesday   6:00 PM

      469 W End Blvd
      Winston Salem, North Carolina

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      Prenatal Yoga Workshop

      Join Natalie, ERYT and YACEP for an informative workshop on pre and postnatal yoga! When?November 13th from 6p-9pWho is this for?Yoga teachers wanting to incorporate pre/postnatal knowledge into their teaching (we all get them in group classes!)Yoga practitioners who are expecting, or plan to within the near future. Doulas or care providers looking to better serve their clients.What to expect?Prenatal practice:Caring for the body with yoga throughout pregnancy.PrecautionsStrengtheningEliminating aches and painsPreparing body and mind for birth.Post natal:Restoring balance in the body after birthPelvic floor healthCore restore.Prenatal manual included.3 CEUs for Yoga Alliance registered teachersInvestment:$45.00current yoga teacher trainees and Yoga Evolving members $25Space is limited!Registration closes November 1st.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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