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      Yogic Immersion with Shikha in Winston Salem

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      November 30, 2019

      Saturday   8:00 AM

      469 W End Blvd
      Winston Salem, North Carolina

      Yogic Immersion with Shikha

      A Yogic Immersion with Shikha- traveling Yogini from Rishikesh-Yoga Capital of the worldA weekend immersion of 15 hours to take your practice to the next level. It’s not just a program but an opportunity for you to discover self with lot of active silent meditation, tantric Yoga practice called Yoga Nidra, slow paced Vinyasa where every posture becomes meditative and last but not the least, channelizing your own pranic force.In this immersion you will learn:Breath work that might be difficult in the beginning but promises to clear up a lot of pranic blockages in your body facilitating complete physical, mental and emotional relief from built up stressTraditional Philosophy and few texts from classic scriptures and teachings of a living spiritual master from RishikeshDeep experiential asana practice which might push you out of your comfort zone in order to release long held habit patternsMantra chanting practice and a class on various Mantras and the significance of each mantra so you can find which you resonate the mostA self-guided manual which will enable you to progress towards higher consciousness in life Immersion will take place over a weekend with home assignments on and off the mat Saturday: 8:00 am- 5:00 pm with a break for lunchSunday: 8:00 am- 5:00 pm with a break for lunchWho is this for?Anybody with a passion to know more about your own selfAll BeginnersAll the teachers and intermediate studentsThis immersion is open to all whether you are already a practitioner or a seasoned Yogi!Investment:Early bird registration:$300.00After October 1st $350.00This immersion includes a self-practice Pranayama guide and a detailed manual about every type of pranayama, hands on individual instruction, Guided Yoga Nidra both days and practice to activate the subconscious mind, group discussions on ancient hindu yogic practices and much more …View Shikha's bio here Sponsored by Natalie J Yoga and K10Yoga

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